Mercury Retrograde in Cancer: What Nourishes?

Foundations

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iracles, nourishes

While there is definitely a focus on personal relationships during Mercury retrograde in Cancer, that is not the only area of life touched by this astro-event. Cancer is the sign of home and family, even the sign of Moms and Mothering but it is also the sign the presides over the ways that we relate to food and nourish ourselves.

That means that this is a wonderful time to reassess our habits around food, cooking, and eating. Again, recent events already have had us preparing to do this. Long lines at grocery stores and the unavailability of certain items have meant that many people who before 2020 did not know how to boil water can now whip up a decent three course meal. Veggie gardens and backyard chickens are in many ways the new black for 2020 but this Mercury RX period intensifies our ability to really dig into the theme of nourishment.

We can do this by thinking about our kitchen (and actually organizing your kitchen and making a list of what tools you do and do not need) is a great way to begin the process. Consider putting a shrine up in the kitchen to your favorite Ancestor who loved to cook or to a Holy Helper like St. Pasqual – the patron Saint of cooking! Then, dig into what really leaves you feeling good and nourished as far as food goes. You can even experiment with making magical recipes!

Are there foods that you have been eating that do not leave you feeling your best? Identify them and take the needed steps to remove them from your diet. If you have not identified any foods that don’t agree with you, don’t be surprised if during this period you discover that there are some. Are there foods that you love that you consistently forget to include? Make room for those as well.

This can be a wonderful time to take a cooking class, buy a new recipe book, or dive into the food of a particular region that you have not yet experimented with. This can be an excellent time to plant a garden if you don’t have one or learn about various community CSA’s that allow you to support local farmers.

Though the focus is on food and wine allow yourself to expand your considerations to ALL of the things that leave you feeling nourished.  nourishes nourishes

magic, miracles: receive my lunar letters

ARRIVING on full moons each month.

Mercury Retrograde in Cancer: Home Bodies

Ceremony and Ritual

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iracles, cancer

When we think of Mercury Retrograde we typically think of computers frying, travel delays, and losing our car keys.

We don’t tend to think as much about being at home during Mercury Retrograde because Mercury is not a hearth and home kind of planet – he is a traveler, trickster, and magician on the move.

But when Mercury retrogrades through Cancer those things all change and our hearth, home, and home life become THE focus.

This year this retrograde takes on a special poignancy as many of us have been forced to stick to home and our family members in unusual ways. This retrograde period gives us a chance to show our homes appreciation in the form of scheduling or committing to minor and major repairs.

While this is a good time to get started on repairs, the actual Mercury Retrograde period is not a good time to buy equipment so if you know that you need a new hot water heater, microwave or dishwasher you might decide to purchase those things before the retrograde period begins.

It is a great time to redecorate or begin planning a redecoration scheme. Redesign or remodeling are also supported at this time but often remodeling projects are also delayed given the Mercury retrograde movement. As we all have been at home more we have noticed that there are certain areas of our home that simply do not feel organized. Mercury RX in Cancer is the perfect time to make a list of the things that need to be reorganized and then start doing them. This can be a good time to look into refinancing a home.

Typically this is NOT a good time to try to buy or sell a home – you can make plans and have a review of what needs to be done to get your home ready to buy or sell but trying to make the transactions happen during this period is not advisable. In the same vein, this is not a good time to look for a new place to rent nor is it a good time to try to put a rental on the market.

This may be a period where you have a big realization about your home and your home life – you may find that you really love and appreciate something that beforehand you took for granted or you may discover that something that up until this point has not seemed like a big deal actually is a big deal. Take note: conversations with landlords, banks, and roommates can be especially fraught during this time, especially if you are seeking favor or cooperation of some kind. If you need to have a conversation like that better to have it before Mercury goes retrograde and that way you already have agreed upon terms once the RX period occurs.

This is an excellent retrograde to work with as we feel into what home really means for us – what we need from our homes and where we locate home. Ultimately this retrograde gives us a chance to get clear on and integrate what the new normal with respect to our homes is all about.

Whether that means that we are now working from home more, expecting to have our children home with us more frequently or calling on services like grocery delivery that allow us to go out less and stay in more, we are all experiencing a deeper relationship with the actual places that we live than we have in a very long time. Mercury Retrograde in Cancer supports this relationship and the insights that come out of it. One of the best times to do house blessing work!

Homelessness is going to be a problem that blooms over the next months. If you are blessed with a home and want to honor and acknowledge Mercury’s work on the homefront during this retrograde period consider making a donation to an organization that serves homeless populations where you live, it is a beautiful way to enchant your aid.

magic, miracles: receive my lunar letters

ARRIVING on full moons each month.

Surviving Shadow Work Lesson Three: Living With Shadows

Learning and Community

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iracles, shadow

Today marks our final lesson in this mini-teaching on Surviving Shadow Work. You can access lesson one here and lesson two here. I want to take a moment to thank all of you for the kind emails you have sent, full of your own stories of survival and shadow work – it is such an honor to bear witness to each and every one of them.

So in our final lesson I want to touch on how we LIVE with our shadows. Once we have discovered them, seen them, found medicine for them and applied it…then what?

Go back to our first lesson and recall that the origin of the idea of shadow work started with Carl Jung. We don’t have to be Jungian scholars to understand that Jung’s ultimate vision of a happy, person with a healthily functioning psyche was one of integration, meaning that the healthy psyche was one where shadow and light, good and bad, desire and restraint, all have roles to play.

In some cases, usually in cases of severe trauma, recognizing the root cause of a shadow is a really significant act and the shadow itself – once properly treated – simply disappears.

But for most of us what we find is that we discover a shadow, find the needed medicine, treat it successfully, and then integrate it into our waking life in various ways.

For some of us that will look like relying on the right medicine and making sure it is available to us.

For others it is sufficient awareness of what situations might trigger your shadow and the subsequent avoiding of those situations.

Still for others there is a sense of peace and healing that goes hand in hand with renewed energy and activity.

The point that I really want to make here is that we all live with our shadows in different ways, but living with them is really what we are meant to do.

Even in cases where one shadow seems to have completely been illuminated (and thus disappeared) there will be more shadows…there always are. That is not a bad or good thing, just truth.

However, we can make choices in our daily lives that feed our shadows or don’t. And we can choose to look at our shadows when we are ready to or not. So many of those choices constellate around how much strength, endurance, and support you have in your life at the given point in time. For this reason attention to the things that nourish you here and now is of paramount importance.

In short, we live with our shadows best when we discover what truly sustains us at present.

So, for your final prompt I would like you to consider that: what truly sustains you and how can you bring more of that sustenance into your life?

magic, miracles: receive my lunar letters

ARRIVING on full moons each month.

Surviving Shadow Work Lesson Two: Focusing, Finding and Applying the Needed Medicines

Learning and Community

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lright Miracles, shadow

Today we are going to work in a very particular way with the area of shadow that you identified for yourself after reading yesterday’s lesson.

As I wrote there, the biggest challenge around engaging in shadow work is getting stuck in the psychic underworld, never ascending, never returning to life here and now.

I believe this is such a challenge for the age-old reason that any journey can be perilous – distraction. For when we plumb our depths and experience the underbelly of our thoughts, feelings, actions, and beliefs we often find much more than we bargained for.
We may have started our journey with one area of shadow in mind and find ourselves months or even years later so far off course that we couldn’t tell you what we were trying to do in the first place. In some traditions, this is referred to as being fairy-led and there are many stories that deal with the theme: from the Biblical tale of Lot’s wife to the ancient myth of Orpheus, to the classical work of Dante. In all cases, the protagonists deal with the very real possibility that in their foray into the Underworld (where our shadows reside) we run the risk of getting stuck and never ascending.

Which brings us to the question of how one avoids falling into the trap of distraction and making the actual ascent back into the world here and now. The answer is simple: stay focused, find the needed medicine, and apply it immediately.

Let’s break this down into three steps with the help of a hypothetical story. This is a true story from one of my clients who gave me permission to share, the name has been changed for obvious reasons.

Amy dreams of public speaking. She has had offers to go and speak in front of crowds and lead gatherings because her work is popular and known. But Amy does not like to be in the spotlight AT ALL. Not because she is shy – she isn’t – but because she is very comfortable with people’s eyes on her. Amy came to me to have some divination on this situation and also to do some liminal work around it – she realized that some shadowy reason was at the root of her resistance to being seen and wanted more insight on it.

We worked together and this is what she found:
Amy realized that the shadow she was dealing with concerned her dad. He would come home from work every day tired and angry and looking for someone to take it out on. Since she was very tiny Amy learned to hide, in her bedroom, among her stuffed animals, to avoid his wrath.

This brings us to Step One: Stay Focused.
Amy did not need to do a lot of work to discover the deep cause of her discomfort with the spotlight. A little divination, a little liminal work, and she knew what the situation was. At this point Amy had a choice: she could continue with the shadow work by seeking to understand WHY her father was the way he was OR she could deal with the issue at hand – her discomfort with being seen. You can see how tempting it is to take it further, to get just a little more information, but you can also see how that journey takes us farther away from the goal – which was to support Amy in public speaking and being seen by people. Amy wisely chose to deal with the issue at hand. She knew what her shadow was, now what?

Step Two: Find the Needed Medicine.
Amy had mentioned that she always hid among her stuffed animals. A little more divination and a few questions later, we had determined that one stuffed animal, in particular, a lion, had really made her feel especially safe and secure. This was ONE medicine that resonated with her situation and addressed her shadow with potency. From there it was obvious what needed to happen. We were ready to move to Step Three: Apply It Immediately.

Now we did have a moment where we had to get creative because Amy’s little lion was long gone…and a grown woman probably couldn’t take a stuff lion on stage with her! But, we did discover that there are tiny stuffed animals of all shapes and sizes, many that attach to a key chain. Amy found a lion she loved, I loaded it up magically for her, and she attached it to her key chain. She takes it everywhere with her and guess what? She also does lots of public speaking now. Amy had a successful encounter with one of her shadows because she stayed focused, found the needed medicine, and applied it immediately.

You can do this as well: go back to the shadow you wrote about in the last lesson. Think and feel into it and try to recollect what medicines supported you when it was an active force in your life. There may be several such medicines but most likely, one will stand out. Then ask yourself: how can I apply for this medicine today and immediately?

In our final lesson, we are going to talk about what happens next, after the medicine has been applied.

magic, miracles: receive my lunar letters

ARRIVING on full moons each month.